
Living Emunah Vol. 5
- Ashear, Rabbi David
- "Shema Yisrael is the soul of Judaism... Each word of Shema can bring refuah (healing) to its corresponding limb and rectify its spiritual blemishes that resulted from sin....
Havdala is the ceremony that marks the end of Shabbat and the transition back to the regular week. It includes blessings over wine, spices, and fire.
Havdala consists of the following stages:
The leader must drink at least a cheekful (approximately 44 cc). Ideally, a full revi’it (86 cc) is consumed, requiring an after-blessing.
Separation and Integration: Light and darkness represent distinct realms, as do sacred and mundane and Shabbat and the rest of the week. However, light illuminates the darkness, the holy illuminates the mundane, and Shabbat illuminates the rest of the week. Havdala demonstrates that these different realms must remain distinct but that Shabbat can impact the rest of the week, bridging sanctity with the material world.